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Bahrain Brilliance

Daniela lays it on the line at Bahrain 70.3. Photo Credit: TrimaxMag Now the dust has settled from last weekends race, we can make a clear analysis of both the race, and of the season. Firstly, hats off to an absolute brilliant return to top level racing for The...

Coaching: The Gift That Keeps on Giving

The holiday season is almost upon us and I’m beginning to see athletes posting on social media about the newest tri equipment or gadgets that they have received, or would like to receive as gifts. They’ve read in the tri mags, or observed the top age group or elite...

Developing the tools for success

Happy to be back racing - Matt Trautman back in action at the Half Iron Distance, winning the Race 2 Stanford. Photo Credit: Oakpics.com Step-by-step, Matty Trautman continues to inspire as he took on his first Half Distance this weekend at home in South Africa,...

Swim Challenged

After two successful training camps where our visiting coaches were impressed with the improvement in swim strokes and times of the athletes attending, I now sit on the plane reflecting on a pertinent point that was raised at the end of our camp debrief: How was it...

Courageous Athletes; Proud Coaches!

Congratulations Diana on an outstanding (and rare) achievement - 4-peat at Ironman Malaysia! Winning an Ironman is a huge thing. But winning an Ironman for 4 times in a row is just outstanding. After a disappointing race in Kona, where Diana suffered respiratory...

Rise of the Super Mums: From Triathlon to Marathon

Gwen Jorgensen and Nicola Spirig at the 2016 Olympics. Photo: André Motta  On Gwen's decision to retire from triathlon and take on the marathon? One can only tip their hat and say congratulations and best of luck for the future. I also don't think the decision should...

The Explosion Of Testing!

Athletes training at St Moritz this summer. With many athletes resuming training after a deserved end of season break, we at Trisutto have been taken aback with the amount of new age group athletes inquiring about which 'performance' tests they need to complete before...

Nature or nurture?

Have you ever considered why you may not reach the same levels of performance as say Nicola Spirig or Daniela Ryf? You may put it down to not training hard enough or not having the time to put in that much effort. In fact. It may not be your fault. In general, there...

Back in Hawaii

Second place for Barb at the Xterra World Championships this weekend in Maui. Hawaii. Photo Credit: Xterra Media In what could only be described as an atypical world championships prep, Barb headed to one of her favorite haunts, Maui to grab a second place in the...

How Long Between Ironman and My Next Race?

Coach Sutton poolside at our Cyprus base.  With many pro athletes deciding to back up from the Ironman World Championships with 70.3 or even full distance races a couple of weeks apart, a number of questions have been put to me from age group athletes: Can I do it...

How the ‘Fight’ went down!

Daniela Ryf wins her third successive Ironman World Championship Title. Photo: Ironman Media I have been asked about my silence after Kona, and that I must be excited at the outcome? Questions such as: Surely I must have enjoyed the race? Were you worried to see...

Louisville and Hawaii Highlight

Lisa Roberts is on a roll capturing her 2nd Ironman title in record time this weekend. Lisa bested the bike, run, and course records on her way to a dominating win. Lisa is having the season of her life and at Trisutto we are proud to be a small part of her success....

Breakthrough Racing!

Carmen was superb at K1Man! Photo Credit: Mokapot Productions. Carmen ' Zee ' Macheriotou raced the K1Man Middle distance in Cyprus this weekend, returning as 2016 Champion she was confident despite the big changes to the bike course  she could do very well. Zee...

2017 Kona Race Preview

Gunning for history. Daniela Ryf going for Triple Ironman & Ironman 70.3 World Championships. Photo: Korupt Vision With close to 10% of the professional field at Kona now training with Trisutto coaches my traditional pre-race preview is getting more difficult. Instead...

The Three Golden Rules: Kona

As we see on social media many are now at or heading to the big island, excited for the big show. Each athlete will be champing at the bit to pull out the bike and hammer down the Queen K. There will be three types of athletes there by now. The 'Worker Bees'. The guys...

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